In Acciaroli, Italy 1 in 10 people live to 100. The people here have less Alzheimer’s, they have less cataracts, they have less bone fractures,” The local Mayor said. “We don’t see any heart failure, they have high blood pressure, but the heart seems good in practically everybody we’ve measured. So there’s something there.”

Rosemary’s main active ingredient is Rosmarinic acid. It displays general anti-oxidant and anti-inflammatory effects, and also anti carcinogenic properties.

Rosmarinic acid may reduce the risk of dementia, simply put, rosemary is a super-herb, make Rosemary Water part of your daily routine.